Rachel Rodgers grew up on the streets of Flushing, Queens. Now, she is the founder of a multi-seven figure business and runs a wildly successful podcast and blog from a 53-acre ranch. She is all about skipping the fluff when talking about financial advice, because nobody has time for that when they’re trying to change their lives. She offers a no-nonsense approach that helps women learn to think and make decisions like a millionaire – even when they aren’t one. Everyone deserves to listen to what she has to say, because we should all be millionaires.

Question Highlights:

  • What was the first memory of how you felt about money growing up?
  • Where do you start when you don’t know how to make money?
  • What’s an important factor for growing outside of mindset?
  • What are million dollar decisions and million dollar boundaries?
  • What’s it like living on a ranch?
  • Can you share some of your million dollar roadmap with us?
  • What do you wish more women knew?

Having a squad makes a world of difference.

-Rachel Rodgers


  • Changing your inner money story
  • Taking stock of your skills
  • Hiring a team before you’re ready
  • Million dollar decisions vs. broke-ass decisions
  • The importance of having boundaries
  • Making moves with your gut
  • The million dollar roadmap


Helaine Knapp

Founder & CEO of CityRow Go. After spending years climbing the corporate ladder, Helaine Knapp left the world of publishing for tech start-up life. Group fitness was her outlet while working hard and taking on the hustle and bustle of New York City. However, months of spin and boot camp classes left her with a lower back injury, and she began searching for a workout that was low impact, but super effective. After a friend suggested rowing, Helaine initially rejected it as something “my dad did in college,” but following a few workouts on a sexy machine, and pairing it with total body sculpting moves, her mind was changed and the concept for CITYROW was born. With a mission of delivering a smart, fun, effective workout to all fitness levels, under Knapp’s leadership, CityRow has grown from one studio in New York City to a national, omnichannel fitness brand with 12 open studios and 65 franchises sold nationwide along with a top-ranked, on-demand, global program featuring at-home rowers and a fast-growing digital subscription business. Knapp has yet to row on the water and has been featured as a business leader and a wellness expert on TODAY, Women’s Health, ABC, Harper’s Bazaar, Shape, Well + Good, Vogue, Yahoo! Finance, and PEOPLE, among many others.


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